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VCU Massey Cancer Center Presents “Cooking with Sweet Potatoes”

How much do daily habits like diet and exercise affect your risk for cancer? Much more than you might think. Research has shown that poor diet and not being active are two key factors that can increase a person’s cancer risk according to the American Cancer Society. Youcan protect your health, feel better, and boost your ability to fight off cancer and other diseases by making smart food choices.

VCU Massey Cancer Center’s Cancer Research and Resource Center of Lawrenceville is pleased to present the second in a series to the community a demonstration on “Cooking with Sweet Potatoes”, Friday, April 7, 2017 at 4:00 pm.  The event will be held at the Center at 221 North Main Street, Lawrenceville, VA. 

Sweet potatoes are a member of the red/orange vegetable subgroup.  They are high in beta-carotene, the plant version of Vitamin A and also are high in potassium, fiber, and Vitamin C reports the Virginia Cooperative Extension. Sweet potatoes are a nutrient-dense food that we should be eating more of.

Chef Angie East and Gardner Bernard Jones, Sr. will provide tips on growing sweet potatoes, different types of sweet potatoes and demonstrate cooking sweet potatoes. Samples of their products will be available for tasting at no charge. They brings years of experience to the event.  Their passion for gardening and cooking are shown through their enthusiasm and their contagious smiles when they speak on the topics.     

Eating well is an important part of improving your health and reducing your cancer risk. We look forward to offering the residents of Brunswick County an opportunity to learn how to prepare and cook healthy vegetables with delicious samples. 

You may contact the Cancer Research and Resource Center at 434-532-8190 or email Vivian Taylor at vjtaylor@vcu.edufor more information.  The Center is funded by VCU Massey Cancer Center and the Tobacco Region Revitalization Commission. Like us on Facebook.

 

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