Your email address will not be published. This Turkey Sweet Potato Shepherd’s Pie is a delicious and healthy spin on the traditional British Shepherd’s Pie made with lean turkey meat and sweet potatoes! Preheat the oven to 400°F. Stir in the oil, non-dairy milk, salt, and garlic powder. Reduce the heat to medium-high and cook until the potatoes are very tender, about 15 minutes Meanwhile, heat one tablespoon oil in a large frying pan over medium heat. In a large pot of water add sweet potatoes and bring to a boil over medium high heat. ). That is, IF my husband who hates shepherd’s pie, suddenly loves this version! Once cooked, drain any grease and add in broth, carrots and parsnip. Shepherd’s Pie with Sweet Potato Topping is a recipe you’ll likely make again and again! Gently pour in the stock … Brown the chicken in a large saute pan with onions and garlic. HOW TO MAKE SHEPHERD’S PIE Preheat the oven to 375°F. The savouriness of the ground chicken vs the sweetness of the sweet potato made for a satisfyingly delicious flavour combo. Healthy Sweet Potato Shepherd’s Pie recipe is filled with ground turkey sautéed with mixed vegetables, sliced mushrooms and fresh herbs with a savory sweet potato topping. We shared this recipe a … I will definitely add this recipe to our dinner rotation. Bring a large saucepan of salted water to a boil over high heat, add sweet potatoes, and cook for 15 minutes, or until tender. Dice onion. Preheat the oven to 375 degrees F. Mash the sweet potatoes with a potato masher. Privacy Policy, A healthy spin on the classic Shepard's Pie, Submit Your Story of Alcoholism or Addiction. Add remaining filling ingredients and bring to the boil, reduce heat & simmer for approx 15 minutes until mixture has thickened and sweet potato is tender. Chop celery. Add in the rosemary, spinach, salt and pepper, corn, flour and blend well. Divide the mixture into 6 oven-safe dishes or all of it into a 9 x 13 pan. Shepherd’s Pie with Sweet Potato Topping is a family-pleasing, meal prep friendly and an incredibly tasty recipe. Published: Dec 1, 2014 by Liz DellaCroce Shepherd’s pie gets a flavorful twist with whipped sweet potatoes scented with … https://www.allrecipes.com/recipe/238720/sweet-potato-shepherds-pie Bring to a boil and cook until the potatoes are tender about 10 minutes. Chop carrots. Spoon the chicken mixture into … Meanwhile, heat olive oil over medium heat and saute onion and 1-2 minced garlic for about 3-5 minutes (until translucent) Add the ground chicken or turkey and cook for 5 minutes before adding the carrots and celery. Savory turkey is mixed with a touch of stuffing and a layer of vegetables, all topped with a fluffy and sweet potato mixture. This recipe for two makes a great lunch, dinner, or impressive date night meal. Sweet Potato Topping: Meanwhile, in saucepan, combine sweet potatoes, potato and garlic. Follow with all the veggies except the mashed potatoes. Allow this mixture to simmer on medium heat for approximately 10 minutes or until carrots are cooked. Add the chicken and vegetables to the soup mixture and stir to coat. Spoon the sweet potato mash over top of the lentil mixture in the skillet and spread it in an even layer as close to the edges of the skillet as possible. Instead of potatoes, I use sweet potatoes because they add a bit of sweetness to the pie, and the colour is gorgeous on a crisp white plate! Ingredients. The addition of the cheese on top balances the sweetness of the potatoes and provides a delicious gooey treat! Dash each ground cinnamon, allspice and nutmeg. Preheat oven to 180°C. Chicken Shepherd’s Pie is easy and delicious. I don't eat beef, but I love shepherd's pie, so I decided to make up my own. This mashed potato and Swiss cheese topped casserole has tender chicken, sweet corn, peas and carrots in a homemade creamy savory sauce served in individual dishes. Place sweet potato on a lined baking tray. Peel and boil sweet potatoes until tender. Top with the mashed sweet potatoes and broil for 2-3 … https://recipes.heart.org/en/recipes/sweet-potato-shepherds-pie Boil for about 20 minutes or until fork tender. Sweet Potato and Ground Chicken Shepherd's Pie, Sweet Potato and Ground Chicken Shepherd's Pie 150, Image by: Sweet Potato and Ground Chicken Shepherd's Pie 150. Layer chicken in bottom of pan. Add 2/3 cups flour to the butter and onions. It’s perfect for a family, or for meal prepping for the week. 1/2 cup tomato sauce. Transfer to a bowl labeled "for the sweet potatoes" (the two spice mixtures will look the same! Allow to simmer on low heat for 5-10 minutes. Mash together the sweet potato, cheese, garlic powder, and pinches of salt and pepper. You can use a variety of vegetables you have on hand, including carrots, fennel, peas, celery, or onion. For the topping: Put the potatoes in a large pot with enough cold water to cover by about 1 inch, add 1 teaspoon salt. Begin preheating your oven to 350 degrees F. Next peel and chop the sweet potatoes and placing them into a pot of boiling water with the cloves of garlic. Slice bacon into batons. Place the cubed sweet potato in a large pot and cover with water. Let me show you how easy it is to make this gluten-free, grain-free, and Sweet Potato Shepherd’s Pie recipe. Now mash with sour cream, chicken broth and milk then set aside. Sweet Potato and Ground Chicken Shepherd's Pie 150 Twice Baked Sweet Potatoes - Simply Stacie, 101 Amazing Sweet Potato Recipes - Simply Stacie, Loaded Sweet Potato Skins - My Organized Chaos, 1-1/2 lbs sweet potatoes (I used 3 medium sized), 2 tbsp flour (leave out to make gluten-free or keto), 2 tbsp flour (leave out to make gluten-free). Cook unti the meat is browned. 1/2 pound lean ground beef (90% lean) 1/4 cup chopped onion. You can keep it in your fridge for up to 3 days, then when you want to eat it, heat in a 350 degree oven for 35-40 minutes until bubbling. Add in butter and frozen peas, and sprinkle the flour all over the mixture. 1 tablespoon 2% milk. Pour in enough water to cover potatoes; stir in chicken base. 1 large sweet potato. Bring to a boil over high heat. Bake for 45-55 minutes or until tender. Preheat the oven to 375 degrees F. In a large bowl combine flour with salt, and pepper. Bring to a boil and cook for 12 to 15 minutes, or until tender. The first 100 guests to bring in a new or nearly-new coat, pair of gloves or blanket will receive a free fried chicken sandwich at Poppy + Rose – available for takeout/pick up only. Sweet Potato and Turkey Shepherd's Pie This Thanksgiving-inspired version of Shepherd's Pie is wonderful year-round. Peel and cube sweet potatoes. https://thetoastedpinenut.com/shredded-chicken-sweet-potato-shepherds-pie Bring to a boil and cook until the potatoes are tender (about 10 minutes) Drain and mash, then season with salt, pepper, and Italian seasoning blend. Prep this entire Shepherd’s Pie with a Sweet Potato Crust before hand but don’t bake! Image by: Sweet Potato and Ground Chicken Shepherd's Pie 150 Toast the spices for the sweet potatoes: Heat the same pan and add the salt, cinnamon, turmeric, cardamom, pepper, cloves, and nutmeg and cook, stirring, for 15 seconds. Spoon mixture into a 24cm pie plate. Brown the turkey, breaking up the meat with the back of a wooden spoon, about 3-4 minutes. https://www.soberjulie.com/2014/01/sweet-potato-chicken-shepards-pie Place the sweet potatoes in a large saucepan with just enough water to cover. Lay the sweet potatoes on the baking sheet, use a fork to pierce them with holes, then place them … Place sweet potatoes in a large saucepan with just enough water to cover. 1 tablespoon butter. In a large skillet, sauté the onions for 3-4 minutes over medium-high heat. Stir in poulty seasoning, thyme, salt and pepper. Products I … Let it cool for 15 minutes and then cover with foil. Allow them to boil until the sweet potatoes become soft then drain and return to the pot. Bring the water to a boil and cook until sweet potato is fork-tender, about 20 minutes Meanwhile, heat 1 ½ tsp oil in a large sauté pan over medium-high heat. Place the sweet potatoes, potatoes and whole garlic clove in a large pot of salted water. Author: Canadian Living. Spray a pie pan with pam. Drain and mash with butter and a pinch of ground nutmeg. Hearty, comfort food at its finest. He has a fear of loose minced meat, like sloppy Joe’s and meat pie. 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2020 chicken shepherd's pie with sweet potato